As you already know (and I keep mentioning it often in my posts) that food we eat can clog our body with a lot of dangerous mucus, which is the home for millions of bad bacteria and we should clean our body from it regularly. The most effective way to do it is to move to vegan raw foods, but before doing it and if you are transitioning into healthier eating, I advice you adding mucus cleansing drinks into your diet. Here is one I can recommend:
1 clove garlic
1 Tbsp honey (Honey in this recipe is essential as it is not for taste only. Honey has ability to cleanse our blood from mucus.) 2 cups warm water Take half of a lemon, peel skin off and through the inside part into blender. Add the rest of ingredients and blend well. Run the drink through colander. ⠀ Take 1/2 cup 30 minutes after meals. Do not drink it fast. Best if you slowly sip it. It is especially good when you have first signs of flue or cold as the time when body is building up even more mucus. It is also important to rinse your mouth after this drink as lemon can destroy teeth enamel. Note: If someone for some reason can't have lemon or garlic then don't use this drink. Another note: There will be no garlicky smell after this drink.