I am a certified coach in:
- Eating Psychology
- Raw Food Nutritionist
- Mindful Eating
- Alkaline Nutritionist
- Vegetarian and Vegan Nutritionist
- Vegan Nutritionist
- Ultimate Weight-Loss
I was born in Russia, in a family where healthy lifestyle was part of our religion. As I was growing, I was learning new facts about foods and about their nutrition.
In 2001 I was diagnosed with Type 1 diabetes. In Russia if you have diabetes, it is very encouraged to spend 4 weeks a year in a hospital just to make sure your doses are correct and to take diabetes schools, which they have in hospitals. I attended these schools at least 10 times in my life. It was very informative and taught me about nutrition like nothing else.
In 2003 I met my friend Irina, who later became my biggest motivational factor in learning everything about health on a whole different level.
In 2005, I watched a documentary Earthlings and it became a complete life changing moment for me. I stopped eating all kinds of meat and excluded all dairy products. One day Irina asked me, what is the purpose of her life? She felt that if she doesn't do anything significant then her life is worthless. Back then, I told her that her purpose is well beyond her imagination and she can't even imagine how many people will be saved and have healthier life only because she inspired me to learn more about health.
Today my passion and motivation is helping my friends, family and anyone I can touch with my knowledge and understanding for a healthy lifestyle.
I'm continuously learning everything I can about good nutrition, which foods could help you look and feel great and which foods taste better. I soon realized what works and what doesn’t and it was the beginning of building my nutrition plans.
I also discovered that not all fruits and vegetables are the same. Two carrots may look identical but sadly one is grown with chemicals and pesticides that have really bad affects on your well being.
The deeper understanding I gained on how most of our fruits and vegetables are grown the more I realized that combining expert nutrition plans with truly organic fruits and vegetables is the way to have a substantial impact on health.
That’s when I had my light bulb moment. Now I teach people how to combine a nutrition plan that works for THEM with Fruits and Vegetables as they were intended – chemical and pesticide free.
With my nutrition plans and truly organic foods you’ll not only taste the difference but you will look and feel amazing.